Mouth guards are a dental appliance that helps to protect the teeth. Whether you play sports, grind your teeth at night, or have braces, a mouthguard helps prevent damage. Dentists recommend mouth guards to prevent teeth from breaking, cuts in the mouth and other injuries. However, they are not all the same. There are various kinds of mouthguards and each of them is intended for a certain purpose.
In this article, we will discuss the various kinds of mouthguard in Malton and how to select the right one for you.
Why Do You Need a Mouthguard?
A mouth guard is a type of dental appliance that fits over the upper teeth and gums. It functions by absorbing impact and thereby protecting against damage. Dentists recommend mouthguards for:
- Sports players – Dental injuries can be prevented during contact sports such as football, hockey and basketball. It also protects the teeth from impact.
- Teeth grinders – There is some people who grind or clench their teeth during sleep, known as bruxism. A night guard helps prevent tooth wear and jaw pain.
- Individuals with braces – Mouthguard provides extra protection to the mouth in case of a hit during sports, as the metal braces can cause cuts inside the mouth.
- Sleep apnea patients – Mouth guards keep the airway open while you sleep.
Different Kinds of Mouthguards
1. Stock Mouthguards
Stock mouthguards are pre-made and ready to use. One can find these in medical stores and sports shops. These mouthguards do not need resizing but come in regular sizes.
Pros:
- Easy to find and inexpensive
- No need for customization
Cons:
- May not fit properly
- Can feel bulky and uncomfortable
- Less effective in protecting the teeth
Stock mouthguards work for quick use, but they are not the best option for long-term protection.
2. Boil-and-Bite Mouthguards
Boil-and-bite mouthguards offer a better fit than stock mouthguards. They are made from a special material that softens in hot water. After boiling, you bite into the mouthguard to shape it around your teeth.
Pros:
- Provides a more customized fit
- Inexpensive and easy to use
- Better protection than stock mouthguards
Cons:
- May still feel uncomfortable
- Wears out faster than custom mouthguards
This type is a good option for athletes or people who need a better fit without spending too much.
3. Custom Mouthguards
Custom mouthguards are made by dentists to fit your teeth exactly. The dentist near you takes a mould of your teeth and creates a mouthguard designed just for you. These mouthguards provide the best comfort and protection.
Pros:
- Perfect fit for maximum comfort
- Best protection for teeth and gums
- Durable and long-lasting
Cons:
- More expensive than other types
- Requires a dentist visit
Custom mouthguards are the best choice for serious athletes, people with braces, or those who grind their teeth at night.
4. Night Guards for Teeth Grinding
People who grind their teeth at night need a special type of mouthguard called a night guard. This guard protects teeth from wearing down and helps reduce jaw pain.
Pros:
- Prevents tooth damage and jaw pain
- Helps reduce headaches caused by grinding
- Available in custom or boil-and-bite options
Cons:
- Takes time to get used to
- Some may feel discomfort at first
A custom mouthguard for teeth grinding is the best choice for people with severe bruxism.
5. Mouthguards for Sleep Apnea
Some mouthguards help with sleep apnea, a condition where breathing stops and starts during sleep. These mouthguards, called oral appliances, keep the airway open and improve breathing.
Pros:
- Helps improve sleep quality
- A good option for mild sleep apnea
- More comfortable than a CPAP machine
Cons:
- Not suitable for severe cases
- Requires a dentist’s prescription
If you have sleep apnea, talk to your dentist to see if an oral appliance is right for you.
Which Mouthguard is Right for You?
Choosing the right mouthguard depends on your needs:
- For sports – A boil-and-bite or custom mouthguard is best.
- For teeth grinding – A custom night guard offers the most protection.
- For braces – A custom mouthguard is recommended for the best fit.
- For sleep apnea – An oral appliance can help with breathing.
Always consult your dentist before choosing a mouthguard to ensure the best fit and protection.
Final Thoughts
A mouthguard is an essential tool for protecting your teeth. Whether you need one for sports, teeth grinding, braces, or sleep apnea, choosing the right type is important. Custom mouthguards provide the best fit and protection, but boil-and-bite options are a good budget-friendly choice.
Take care of your mouthguard by cleaning it regularly and replacing it when it wears out. Protecting your teeth now will help you avoid dental problems in the future.
Protect Your Teeth with the Right Mouthguard!
At Brandon Gate Dental Care, we provide quality dental care to address your oral issue. Our experienced dentist in Malton offers services like checkups, cleanings, custom mouthguards and more to protect your teeth.
Visit us today and keep your smile safe! Schedule an appointment at Brandon Gate Dental Care for quality dental care.